Workouts

20 min Glutes & Legs Strength
Robin Arzón
Thursday 8/15/19 @ 5:50 PM
Difficulty: 7.23 / 10
 
5 min Stretch
Robin Arzón
Thursday 8/15/19 @ 5:44 PM
Difficulty: 4.63 / 10
 
15 min Parisian Morning Scenic Run
Friday 8/2/19 @ 8:42 PM
Difficulty: 3 / 10
 
5 min Arms & Shoulders Stretch
Becs Gentry
Friday 8/2/19 @ 8:34 PM
Difficulty: 3.56 / 10
 
5 min Core Strength
Emma Lovewell
Friday 8/2/19 @ 8:28 PM
Difficulty: 5.6 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Friday 8/2/19 @ 12:7 AM
Difficulty: 6.41 / 10
 
20 min Tabata Ride
Robin Arzón
Wednesday 7/31/19 @ 9:41 PM
Difficulty: 8.45 / 10
74kj
57rpm
36%
11mph
45 min Bootcamp: Core
Chase Tucker
Tuesday 7/9/19 @ 9:4 PM
Difficulty: 7.58 / 10
 
20 min HIIT Run
Robin Arzón
Monday 7/1/19 @ 7:32 PM
Difficulty: 6.2 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Monday 7/1/19 @ 7:26 PM
Difficulty: 3.46 / 10