andipf
Danville' CA
Total Rides: 95

Following

andipf
Danville' CA
Total Rides: 95

Following

Workouts

30 min Bootcamp: Core
Rebecca Kennedy
Sunday 9/29/19 @ 7:38 PM
Difficulty: 6.36 / 10
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45 min Intervals & Arms Ride
Robin Arzón
Wednesday 9/18/19 @ 3:58 PM
Difficulty: 9.02 / 10
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175kj
64rpm
35%
12mph
10 min Post-Run Stretch
Andy Speer
Monday 8/26/19 @ 4:29 AM
Difficulty: 3.69 / 10
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30 min Walk + Run
Robin Arzón
Friday 8/23/19 @ 5:2 PM
Difficulty: 6.59 / 10
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10 min Core Strength
Emma Lovewell
Friday 8/23/19 @ 4:37 PM
Difficulty: 7 / 10
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20 min Chest & Back Strength
Rebecca Kennedy
Friday 8/23/19 @ 4:12 PM
Difficulty: 7.25 / 10
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15 min Full Body Stretch
Denis Morton
Wednesday 8/21/19 @ 1:16 AM
Difficulty: 4.86 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 8/18/19 @ 9:52 PM
Difficulty: 6.74 / 10
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5 min Stretch
Robin Arzón
Sunday 8/18/19 @ 9:44 PM
Difficulty: 4.63 / 10
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20 min Intervals Run
Robin Arzón
Thursday 8/15/19 @ 6:13 PM
Difficulty: 6.63 / 10
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