Workouts

Tuesday 3/19/24 @ 11:38 PM
Difficulty: NaN / 10
 
20 min AFO Hike: Purple Disco Machine
Rebecca Kennedy
Tuesday 3/19/24 @ 11:42 AM
Difficulty: 6.38 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/19/24 @ 11:6 AM
Difficulty: 8 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Tuesday 3/19/24 @ 10:55 AM
Difficulty: 5.43 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 3/19/24 @ 3:35 AM
Difficulty: 1 / 10
 
20 min Foam Rolling
Rebecca Kennedy
Tuesday 3/19/24 @ 3:1 AM
Difficulty: 4.95 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Tuesday 3/19/24 @ 1:31 AM
Difficulty: 3.27 / 10
 
30 min 90s Walk
Rebecca Kennedy
Tuesday 3/19/24 @ 12:58 AM
Difficulty: 5.91 / 10
 
Monday 3/18/24 @ 11:1 PM
Difficulty: NaN / 10
 
Monday 3/18/24 @ 11:47 AM
Difficulty: NaN / 10