Workouts

20 min Intervals Ride
Sam Yo
Wednesday 6/30/21 @ 10:26 PM
Difficulty: 7.5 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 6/30/21 @ 10:12 PM
Difficulty: 6.23 / 10
 
20 min Chest & Back Strength
Adrian Williams
Wednesday 6/30/21 @ 9:45 PM
Difficulty: 6.6 / 10
 
10 min Peace Meditation
Ross Rayburn
Monday 6/21/21 @ 4:21 PM
Difficulty: 3.48 / 10
 
15 min Upper Body Strength
Robin Arzón
Monday 6/7/21 @ 4:9 PM
Difficulty: 6.4 / 10
 
15 min Pilates
Rebecca Kennedy
Sunday 5/23/21 @ 10:22 PM
Difficulty: 5.28 / 10
 
15 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 5/23/21 @ 10:1 PM
Difficulty: 6.45 / 10
 
10 min Breathing Meditation
Ross Rayburn
Saturday 5/22/21 @ 5:30 PM
Difficulty: 3.58 / 10
 
Flash 15
Jess Sims
Saturday 5/22/21 @ 5:2 PM
Difficulty: 7.13 / 10
 
20 min 90s Pop Ride
Kendall Toole
Saturday 5/22/21 @ 4:29 PM
Difficulty: 7.05 / 10
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%
0mph