Workouts

30 min HIIT & Hills Ride
Matt Wilpers
Friday 6/5/20 @ 8:28 PM
Difficulty: 8.57 / 10
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20 min Restorative Yoga
Anna Greenberg
Thursday 6/4/20 @ 6:56 PM
Difficulty: 2.4 / 10
 
20 min Lower Body: Live from Home
Jess Sims
Thursday 6/4/20 @ 6:30 PM
Difficulty: 7.25 / 10
 
30 min House Ride: Live from Home
Ben Alldis
Thursday 6/4/20 @ 6:1 PM
Difficulty: 8.42 / 10
151kj
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0%
0mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 6/3/20 @ 10:55 PM
Difficulty: 6.72 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Wednesday 6/3/20 @ 10:33 PM
Difficulty: 3.76 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
Difficulty: 9 / 10
165kj
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0%
0mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 6/2/20 @ 4:12 AM
Difficulty: 2.27 / 10
 
10 min Peace Meditation: From Home
Ross Rayburn
Monday 6/1/20 @ 9:7 PM
Difficulty: 3.48 / 10
 
30 min Tabata Ride
Denis Morton
Monday 6/1/20 @ 8:30 PM
Difficulty: 8.72 / 10
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0mph