Workouts

10 min Body Scan Meditation
Anna Greenberg
Tuesday 7/7/20 @ 8:50 PM
Difficulty: 4.42 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Tuesday 7/7/20 @ 8:23 PM
Difficulty: 6.5 / 10
 
30 min Pop Ride
Sam Yo
Tuesday 7/7/20 @ 7:34 PM
Difficulty: 8.34 / 10
212kj
0rpm
0%
0mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 7/6/20 @ 10:37 PM
Difficulty: 7.48 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 7/6/20 @ 10:3 PM
Difficulty: 5.69 / 10
110kj
0rpm
0%
0mph
10 min Calming Meditation
Anna Greenberg
Sunday 7/5/20 @ 10:25 PM
Difficulty: 3.38 / 10
 
5 min Post-Run Stretch
Jess Sims
Sunday 7/5/20 @ 10:8 PM
Difficulty: 3.49 / 10
 
20 min Walk + Run
Chase Tucker
Sunday 7/5/20 @ 9:52 PM
Difficulty: 6.25 / 10
 
20 min Walk + Run
Chase Tucker
Sunday 7/5/20 @ 9:30 PM
Difficulty: 6.25 / 10
 
10 min Sleep Meditation: From Home
Ross Rayburn
Saturday 7/4/20 @ 5:54 AM
Difficulty: 2.76 / 10