Workouts
160kj
75rpm
38%
15mph
27kj
91rpm
33%
15mph
129kj
86rpm
38%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/27/20 @ 9:37 PM
Difficulty: 8.49 / 10
173kj
77rpm
38%
15mph
226kj
84rpm
41%
18mph
201kj
81rpm
40%
17mph
210kj
78rpm
42%
17mph
kj
rpm
%
0mph
201kj
83rpm
39%
17mph