Workouts
111kj
76rpm
39%
16mph
121kj
79rpm
39%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/28/20 @ 9:58 PM
Difficulty: 7.91 / 10
162kj
73rpm
38%
15mph
97kj
84rpm
39%
17mph
197kj
79rpm
40%
16mph
141kj
86rpm
39%
17mph
189kj
77rpm
40%
16mph

91kj
74rpm
39%
15mph
231kj
86rpm
41%
18mph
138kj
81rpm
42%
17mph