Workouts
100kj
79rpm
36%
15mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 7/8/22 @ 6:43 PM
Difficulty: 6.49 / 10
96kj
67rpm
36%
13mph
70kj
44rpm
40%
9mph
179kj
74rpm
40%
16mph
106kj
73rpm
39%
15mph

89kj
67rpm
34%
13mph