Workouts

5 min Cool Down Ride
Robin Arzón
Friday 7/1/22 @ 8:28 PM
Difficulty: 0 / 10
18kj
78rpm
31%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 7/1/22 @ 7:56 PM
Difficulty: 7.33 / 10
186kj
84rpm
37%
16mph
5 min Full Body Stretch
Matty Maggiacomo
Thursday 6/30/22 @ 8:7 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 6/29/22 @ 11:22 PM
Difficulty: 3.3 / 10
15kj
82rpm
27%
12mph
20 min Tabata Ride
Denis Morton
Wednesday 6/29/22 @ 10:58 PM
Difficulty: 7.85 / 10
111kj
66rpm
40%
14mph
30 min Walk + Run
Olivia Amato
Sunday 5/29/22 @ 4:18 PM
Difficulty: 6.31 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Saturday 11/6/21 @ 7:6 PM
Difficulty: 3.28 / 10
 
20 min HIIT Ride
Robin Arzón
Saturday 11/6/21 @ 6:43 PM
Difficulty: 8.42 / 10
138kj
66rpm
46%
16mph
20 min HIIT Ride
Emma Lovewell
Wednesday 11/3/21 @ 1:46 PM
Difficulty: 7.86 / 10
140kj
80rpm
40%
16mph
20 min Pop Ride
Alex Toussaint
Tuesday 11/2/21 @ 5:27 PM
Difficulty: 7.09 / 10
130kj
83rpm
39%
17mph