Workouts

5 min Cool Down Ride
Robin Arzón
Saturday 12/19/20 @ 3:40 AM
Difficulty: 3.77 / 10
34kj
81rpm
41%
17mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 3:17 AM
Difficulty: 6.58 / 10
127kj
81rpm
40%
17mph
5 min Cool Down Ride
Robin Arzón
Thursday 12/17/20 @ 8:25 PM
Difficulty: 3.77 / 10
23kj
78rpm
35%
14mph
60 min Pop Bootcamp
Jess Sims
Thursday 12/17/20 @ 7:21 PM
Difficulty: 8.31 / 10
 
5 min Sleep Meditation
Cody Rigsby
Thursday 12/17/20 @ 5:35 AM
Difficulty: 2.76 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Thursday 12/17/20 @ 5:22 AM
Difficulty: 3.05 / 10
 
45 min Bootcamp: Bodyweight
Cody Rigsby
Wednesday 12/16/20 @ 4:43 PM
Difficulty: 7.62 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 12/15/20 @ 6:24 PM
Difficulty: 3.77 / 10
28kj
80rpm
38%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 6:12 PM
Difficulty: 5.21 / 10
61kj
85rpm
38%
16mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 12/15/20 @ 5:39 PM
Difficulty: 8.02 / 10