Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 8:10 PM
Difficulty: 7.55 / 10
182kj
81rpm
39%
16mph
10 min Core Strength
Matty Maggiacomo
Wednesday 12/30/20 @ 7:57 PM
Difficulty: 7.19 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 12/29/20 @ 8:56 PM
Difficulty: 3.57 / 10
23kj
71rpm
37%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/29/20 @ 8:24 PM
Difficulty: 7.2 / 10
174kj
80rpm
38%
16mph
10 min Arms Toning
Kendall Toole
Tuesday 12/29/20 @ 8:11 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 12/29/20 @ 7:59 PM
Difficulty: 6.51 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 12/19/20 @ 6:55 PM
Difficulty: 3.26 / 10
25kj
80rpm
36%
15mph
30 min Bootcamp: Upper Body
Robin ArzΓ³n
Saturday 12/19/20 @ 6:22 PM
Difficulty: 8.08 / 10
 
5 min Full Body Stretch
Becs Gentry
Saturday 12/19/20 @ 3:56 AM
Difficulty: 3.16 / 10
 
5 min Arms & Shoulders Strength
Ally Love
Saturday 12/19/20 @ 3:49 AM
Difficulty: 5.54 / 10