Workouts

5 min Post-Ride Stretch
Olivia Amato
Saturday 1/2/21 @ 8:43 PM
Difficulty: 3.35 / 10
 
45 min Bootcamp: Full Body
Robin ArzΓ³n
Saturday 1/2/21 @ 7:54 PM
Difficulty: 8.4 / 10
 
10 min Core Strength
Olivia Amato
Saturday 1/2/21 @ 7:40 PM
Difficulty: 7.08 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 1/1/21 @ 9:2 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Friday 1/1/21 @ 8:51 PM
Difficulty: 4.37 / 10
58kj
79rpm
38%
16mph
30 min 90s Ride
Ally Love
Friday 1/1/21 @ 8:19 PM
Difficulty: 7.91 / 10
208kj
75rpm
44%
17mph
20 min Upper Body: Live from Home
Jess Sims
Friday 1/1/21 @ 7:51 PM
Difficulty: 7.34 / 10
 
10 min Chest & Back Strength
Andy Speer
Friday 1/1/21 @ 7:39 PM
Difficulty: 6.66 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 1/1/21 @ 7:27 PM
Difficulty: 6.87 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Wednesday 12/30/20 @ 8:50 PM
Difficulty: 6.89 / 10