andidandy
MI ✋💙
Total Rides: 194

Following

andidandy
MI ✋💙
Total Rides: 194

Following

Workouts

30 min Bootcamp: Lower Body
Robin Arzón
Monday 1/11/21 @ 8:50 PM
Difficulty: 8.45 / 10
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10 min Core Strength
Selena Samuela
Monday 1/11/21 @ 4:9 PM
Difficulty: 6.12 / 10
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20 min Lower Body Strength
Robin Arzón
Monday 1/11/21 @ 3:46 PM
Difficulty: 7.31 / 10
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10 min Restorative
Denis Morton
Monday 1/11/21 @ 4:19 AM
Difficulty: 2.6 / 10
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10 min Core Strength
Robin Arzón
Sunday 1/10/21 @ 9:15 PM
Difficulty: 6.76 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 1/10/21 @ 9:9 PM
Difficulty: 3.51 / 10
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30 min New Year's Day Recovery Ride
Sam Yo
Sunday 1/10/21 @ 8:35 PM
Difficulty: 5.2 / 10
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155kj
73rpm
39%
15mph
5 min Full Body Stretch
Ally Love
Saturday 1/9/21 @ 7:16 PM
Difficulty: 4.13 / 10
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Flash 15
Jess Sims
Saturday 1/9/21 @ 6:57 PM
Difficulty: 7.87 / 10
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20 min Beyoncé Full Body Strength
Robin Arzón
Saturday 1/9/21 @ 6:34 PM
Difficulty: 6.55 / 10
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