Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 7/20/23 @ 1:45 PM
Difficulty: 0 / 10
184kj
73rpm
41%
16mph
172kj
76rpm
38%
15mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 7/7/23 @ 12:30 PM
Difficulty: 3.69 / 10
18kj
77rpm
31%
13mph
182kj
74rpm
40%
16mph
17kj
74rpm
32%
12mph
175kj
80rpm
38%
16mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 6/29/23 @ 12:3 PM
Difficulty: 4.18 / 10
28kj
81rpm
27%
12mph
170kj
77rpm
38%
16mph