andidandy
MI ✋💙
Total Rides: 194

Following

andidandy
MI ✋💙
Total Rides: 194

Following

Workouts

10 min Full Body Strength
Rebecca Kennedy
Saturday 1/16/21 @ 9:47 PM
Difficulty: 6.77 / 10
View Class
 
10 min Core Strength
Adrian Williams
Saturday 1/16/21 @ 9:32 PM
Difficulty: 6.77 / 10
View Class
 
5 min Cool Down Ride
Sam Yo
Friday 1/15/21 @ 11:37 PM
Difficulty: 3.59 / 10
View Class
24kj
72rpm
38%
15mph
20 min 80s Ride
Denis Morton
Friday 1/15/21 @ 11:16 PM
Difficulty: 7.16 / 10
View Class
121kj
74rpm
40%
16mph
20 min Upper Body Strength
Andy Speer
Friday 1/15/21 @ 10:51 PM
Difficulty: 7.24 / 10
View Class
 
10 min Core Strength
Olivia Amato
Friday 1/15/21 @ 10:39 PM
Difficulty: 7.81 / 10
View Class
 
5 min Post-Ride Stretch
Olivia Amato
Friday 1/15/21 @ 12:20 AM
Difficulty: 3.35 / 10
View Class
 
10 min Cool Down Ride
Olivia Amato
Friday 1/15/21 @ 12:8 AM
Difficulty: 4.31 / 10
View Class
52kj
75rpm
38%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 11:48 PM
Difficulty: 7.32 / 10
View Class
124kj
82rpm
38%
16mph
20 min Glutes & Legs Strength
Selena Samuela
Thursday 1/14/21 @ 11:21 PM
Difficulty: 6.74 / 10
View Class