Workouts

5 min Cool Down Ride
Jess King
Saturday 1/30/21 @ 11:40 PM
Difficulty: 3.72 / 10
25kj
88rpm
33%
15mph
30 min Pop Bootcamp
Cody Rigsby
Saturday 1/30/21 @ 11:8 PM
Difficulty: 7.2 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 1/26/21 @ 4:20 AM
Difficulty: 3.33 / 10
 
5 min Sleep Meditation
Ross Rayburn
Wednesday 1/20/21 @ 4:52 AM
Difficulty: 2.66 / 10
 
10 min Calming Meditation
Cody Rigsby
Tuesday 1/19/21 @ 4:48 AM
Difficulty: 3.59 / 10
 
10 min Restorative Yoga
Aditi Shah
Sunday 1/17/21 @ 10:18 PM
Difficulty: 2.6 / 10
 
20 min Recovery Ride
Ally Love
Sunday 1/17/21 @ 9:57 PM
Difficulty: 4.37 / 10
116kj
83rpm
37%
16mph
20 min Core Strength
Jess Sims
Sunday 1/17/21 @ 9:32 PM
Difficulty: 7.26 / 10
 
10 min Year of Yes Full Body Stretch
Robin ArzΓ³n
Saturday 1/16/21 @ 10:51 PM
Difficulty: 3.45 / 10
 
45 min Bring the Heat Bootcamp
Cody Rigsby
Saturday 1/16/21 @ 10:4 PM
Difficulty: 7.73 / 10