Workouts

10 min Cool Down Ride
Bradley Rose
Tuesday 6/29/21 @ 12:27 AM
Difficulty: 4 / 10
47kj
71rpm
38%
15mph
30 min 90s Ride
Bradley Rose
Monday 6/28/21 @ 11:53 PM
Difficulty: 7.21 / 10
182kj
77rpm
40%
16mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 6/28/21 @ 11:28 PM
Difficulty: 7.44 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 6/28/21 @ 12:51 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Olivia Amato
Monday 6/28/21 @ 12:39 PM
Difficulty: 7.14 / 10
 
30 min Pride Celebration Full Body
Adrian Williams
Saturday 6/26/21 @ 1:41 AM
Difficulty: 7.23 / 10
 
10 min Rock Full Body Strength
Becs Gentry
Friday 6/25/21 @ 12:36 AM
Difficulty: 6.02 / 10
 
30 min 90s Ride
Bradley Rose
Thursday 6/24/21 @ 11:56 PM
Difficulty: 7.18 / 10
174kj
80rpm
38%
16mph
5 min Cool Down Ride
Ally Love
Sunday 5/30/21 @ 4:52 PM
Difficulty: 3.79 / 10
23kj
67rpm
39%
14mph
45 min 90s Ride
Ally Love
Sunday 5/30/21 @ 4:6 PM
Difficulty: 7.89 / 10
256kj
81rpm
37%
16mph