Workouts

10 min Cool Down Ride
Alex Toussaint
Monday 1/25/21 @ 11:57 PM
Difficulty: 4.74 / 10
63kj
81rpm
39%
16mph
20 min 80s Ride
Jenn Sherman
Monday 1/25/21 @ 11:35 PM
Difficulty: 7.39 / 10
131kj
82rpm
40%
17mph
10 min Cool Down Ride
Sam Yo
Monday 1/25/21 @ 12:25 AM
Difficulty: 4.34 / 10
41kj
79rpm
33%
14mph
20 min 60s Ride
Denis Morton
Monday 1/25/21 @ 12:4 AM
Difficulty: 7.32 / 10
137kj
78rpm
42%
17mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 1/23/21 @ 6:39 PM
Difficulty: 3.26 / 10
18kj
81rpm
31%
13mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 1/23/21 @ 6:8 PM
Difficulty: 7.86 / 10
158kj
74rpm
38%
15mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 1/23/21 @ 6:2 PM
Difficulty: 3.43 / 10
13kj
87rpm
25%
12mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/21/21 @ 11:42 PM
Difficulty: 3.55 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 1/21/21 @ 11:36 PM
Difficulty: 3.26 / 10
15kj
89rpm
25%
12mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 1/21/21 @ 11:20 PM
Difficulty: 5.1 / 10
82kj
79rpm
37%
15mph