Workouts

30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:29 PM
Difficulty: 8.52 / 10
186kj
85rpm
37%
16mph
5 min Cool Down Ride
Olivia Amato
Friday 3/26/21 @ 10:47 PM
Difficulty: 3.85 / 10
21kj
77rpm
34%
14mph
20 min 70s Ride
Denis Morton
Friday 3/26/21 @ 10:26 PM
Difficulty: 7.53 / 10
118kj
77rpm
39%
16mph
5 min Warm Up Ride
Olivia Amato
Friday 3/26/21 @ 10:21 PM
Difficulty: 4.46 / 10
22kj
88rpm
30%
13mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 11:19 PM
Difficulty: 7.99 / 10
195kj
76rpm
42%
16mph
5 min Warm Up Ride
Emma Lovewell
Thursday 3/25/21 @ 11:13 PM
Difficulty: 4.17 / 10
27kj
91rpm
33%
15mph
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 3/21/21 @ 9:18 PM
Difficulty: 6.3 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 3/21/21 @ 9:12 PM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 3/21/21 @ 9:6 PM
Difficulty: 3.45 / 10
19kj
76rpm
33%
13mph
20 min 80s Ride
Matt Wilpers
Sunday 3/21/21 @ 8:45 PM
Difficulty: 7.55 / 10
127kj
75rpm
42%
16mph