Workouts

5 min Six: the Musical Cool Down Ride
Sam Yo
Monday 5/22/23 @ 1:26 PM
Difficulty: 3.65 / 10
16kj
70rpm
32%
12mph
45 min Bruce Springsteen Ride
Jenn Sherman
Monday 5/22/23 @ 12:38 PM
Difficulty: 7.56 / 10
239kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Sam Yo
Saturday 5/20/23 @ 2:35 PM
Difficulty: 3.2 / 10
 
10 min Bruce Springsteen Cool Down
Sam Yo
Saturday 5/20/23 @ 2:24 PM
Difficulty: 4.26 / 10
27kj
74rpm
28%
11mph
30 min Bruce Springsteen Ride
Charlotte Weidenbach
Saturday 5/20/23 @ 1:50 PM
Difficulty: 7.38 / 10
137kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Jess King
Tuesday 5/16/23 @ 1:41 PM
Difficulty: 3.23 / 10
 
20 min Broadway Ride
Bradley Rose
Tuesday 5/16/23 @ 1:18 PM
Difficulty: 6.85 / 10
90kj
83rpm
33%
14mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 4/16/23 @ 3:55 PM
Difficulty: 3.42 / 10
 
10 min Arms & Light Weights
Robin Arzón
Sunday 4/16/23 @ 3:42 PM
Difficulty: 5.64 / 10
 
5 min Cool Down Ride
Bradley Rose
Sunday 4/16/23 @ 3:36 PM
Difficulty: 3.52 / 10
16kj
79rpm
29%
12mph