Workouts

5 min Cool Down Ride
Kendall Toole
Wednesday 5/12/21 @ 12:10 AM
Difficulty: 3.64 / 10
22kj
74rpm
36%
14mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 11:38 PM
Difficulty: 7.88 / 10
179kj
74rpm
41%
16mph
5 min Cool Down Ride
Hannah Frankson
Monday 5/10/21 @ 10:38 PM
Difficulty: 3.45 / 10
19kj
75rpm
34%
13mph
20 min Climb Ride
Hannah Frankson
Monday 5/10/21 @ 10:17 PM
Difficulty: 7.84 / 10
128kj
70rpm
45%
16mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 5/9/21 @ 11:5 PM
Difficulty: 3.2 / 10
21kj
90rpm
30%
14mph
30 min Intervals & Arms Ride
Sam Yo
Sunday 5/9/21 @ 10:34 PM
Difficulty: 7.63 / 10
166kj
71rpm
41%
15mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 5/8/21 @ 11:19 PM
Difficulty: 3.26 / 10
19kj
83rpm
30%
13mph
20 min 80s Ride
Denis Morton
Saturday 5/8/21 @ 10:57 PM
Difficulty: 7.1 / 10
109kj
80rpm
37%
15mph
10 min Cool Down Ride
Hannah Frankson
Friday 5/7/21 @ 11:3 PM
Difficulty: 3.91 / 10
37kj
74rpm
33%
13mph
20 min 70s Ride
Denis Morton
Friday 5/7/21 @ 10:41 PM
Difficulty: 7.26 / 10
108kj
80rpm
37%
15mph