Workouts

30 min 80s Ride
Denis Morton
Monday 7/19/21 @ 11:10 PM
Difficulty: 7.51 / 10
164kj
78rpm
38%
15mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Sunday 7/4/21 @ 12:13 AM
Difficulty: 3.84 / 10
28kj
79rpm
38%
16mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Saturday 7/3/21 @ 11:52 PM
Difficulty: 6.76 / 10
109kj
78rpm
38%
15mph
5 min Warm Up Ride
Emma Lovewell
Saturday 7/3/21 @ 11:47 PM
Difficulty: 4.37 / 10
25kj
87rpm
33%
15mph
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Saturday 7/3/21 @ 12:13 AM
Difficulty: 4.31 / 10
51kj
84rpm
34%
15mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
Friday 7/2/21 @ 11:56 PM
Difficulty: 6.84 / 10
90kj
86rpm
37%
16mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 11:51 PM
Difficulty: 4.35 / 10
24kj
93rpm
31%
15mph
5 min Cool Down Ride
Emma Lovewell
Thursday 7/1/21 @ 12:27 AM
Difficulty: 3.64 / 10
21kj
87rpm
32%
14mph
20 min Disco Ride
Jenn Sherman
Thursday 7/1/21 @ 12:7 AM
Difficulty: 7.5 / 10
127kj
82rpm
39%
16mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 6/24/21 @ 6:13 PM
Difficulty: 3.48 / 10
30kj
78rpm
39%
16mph