andib2416
Toronto
Total Rides: 1282

Following

andib2416
Toronto
Total Rides: 1282

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Sunday 8/8/21 @ 11:54 PM
Difficulty: 3.26 / 10
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21kj
91rpm
30%
14mph
30 min Reflection Ride
Christine D'Ercole
Sunday 8/8/21 @ 11:22 PM
Difficulty: 6.52 / 10
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180kj
89rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/7/21 @ 11:14 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 8/7/21 @ 11:8 PM
Difficulty: 3.36 / 10
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20kj
91rpm
29%
14mph
30 min Climb Ride
Hannah Frankson
Saturday 8/7/21 @ 10:36 PM
Difficulty: 8.05 / 10
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166kj
70rpm
41%
15mph
5 min Arms Toning
Hannah Frankson
Monday 8/2/21 @ 10:44 PM
Difficulty: 6.45 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 8/2/21 @ 10:38 PM
Difficulty: 3.77 / 10
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25kj
76rpm
37%
15mph
20 min Mood Ride: Sad
Jess King
Monday 8/2/21 @ 10:17 PM
Difficulty: 6.73 / 10
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130kj
76rpm
41%
17mph
5 min Warm Up Ride
Hannah Corbin
Monday 8/2/21 @ 10:11 PM
Difficulty: 4.08 / 10
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21kj
87rpm
30%
14mph
5 min Lower Body Stretch
Ben Alldis
Monday 8/2/21 @ 10:3 PM
Difficulty: 3.45 / 10
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