Workouts

20 min Country Ride
Olivia Amato
Sunday 10/3/21 @ 7:9 PM
Difficulty: 7.81 / 10
0kj
0rpm
30%
0mph
5 min Cool Down Ride
Ben Alldis
Sunday 10/3/21 @ 7:3 PM
Difficulty: 3.63 / 10
27kj
76rpm
38%
15mph
30 min Country Ride
Hannah Corbin
Sunday 10/3/21 @ 6:32 PM
Difficulty: 7.12 / 10
181kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 10/2/21 @ 11:11 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 10/2/21 @ 11:5 PM
Difficulty: 3.54 / 10
21kj
78rpm
34%
14mph
30 min Low Impact Ride
Matt Wilpers
Saturday 10/2/21 @ 10:34 PM
Difficulty: 5.37 / 10
124kj
77rpm
33%
13mph
5 min Warm Up Ride
Sam Yo
Saturday 10/2/21 @ 10:28 PM
Difficulty: 4.21 / 10
19kj
93rpm
27%
13mph
5 min Post-Ride Stretch
Sam Yo
Monday 9/27/21 @ 1:44 PM
Difficulty: 3.36 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 9/27/21 @ 1:39 PM
Difficulty: 3.57 / 10
26kj
70rpm
40%
15mph
20 min Groove Ride
Cody Rigsby
Monday 9/27/21 @ 1:18 PM
Difficulty: 7.37 / 10
107kj
76rpm
38%
15mph