andib2416
Toronto
Total Rides: 1282

Following

andib2416
Toronto
Total Rides: 1282

Following

Workouts

30 min The Chicks Ride
Christine D'Ercole
Monday 10/11/21 @ 8:51 PM
Difficulty: 7.47 / 10
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181kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 10/10/21 @ 7:51 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Christine D'Ercole
Sunday 10/10/21 @ 7:45 PM
Difficulty: 3.06 / 10
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9kj
86rpm
20%
9mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/10/21 @ 7:13 PM
Difficulty: 7.97 / 10
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189kj
67rpm
44%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 10/9/21 @ 10:32 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Bradley Rose
Saturday 10/9/21 @ 10:27 PM
Difficulty: 3.38 / 10
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14kj
84rpm
26%
12mph
30 min Pop Punk Ride
Bradley Rose
Saturday 10/9/21 @ 9:56 PM
Difficulty: 7.49 / 10
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160kj
78rpm
37%
15mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 10/9/21 @ 9:44 PM
Difficulty: 3.54 / 10
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10kj
83rpm
22%
10mph
20 min Chest & Back Strength
Andy Speer
Saturday 10/9/21 @ 12:4 AM
Difficulty: 4.31 / 10
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5 min Full Body Stretch
Matt Wilpers
Sunday 10/3/21 @ 7:10 PM
Difficulty: 3.42 / 10
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