Workouts

5 min Warm Up Ride
Matt Wilpers
Sunday 10/17/21 @ 11:36 PM
Difficulty: 4.4 / 10
22kj
96rpm
28%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 10/16/21 @ 6:47 PM
Difficulty: 3.34 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Saturday 10/16/21 @ 6:35 PM
Difficulty: 4.48 / 10
42kj
75rpm
35%
14mph
30 min Vinyl Vault Ride
Hannah Corbin
Saturday 10/16/21 @ 6:4 PM
Difficulty: 6.79 / 10
163kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 10/16/21 @ 12:33 AM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 10/16/21 @ 12:27 AM
Difficulty: 3.3 / 10
13kj
82rpm
26%
11mph
20 min Disco Ride
Sam Yo
Saturday 10/16/21 @ 12:6 AM
Difficulty: 7.23 / 10
120kj
72rpm
41%
16mph
15 min 80s Ride
Jenn Sherman
Tuesday 10/12/21 @ 12:22 PM
Difficulty: 6.99 / 10
97kj
71rpm
44%
16mph
5 min Post-Ride Stretch
Ally Love
Monday 10/11/21 @ 9:30 PM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 10/11/21 @ 9:24 PM
Difficulty: 3.72 / 10
22kj
76rpm
35%
14mph