andib2416
Toronto
Total Rides: 1282

Following

andib2416
Toronto
Total Rides: 1282

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/9/21 @ 12:10 AM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Christine D'Ercole
Tuesday 11/9/21 @ 12:4 AM
Difficulty: 3.06 / 10
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10kj
87rpm
20%
10mph
45 min Elton John Ride
Jenn Sherman
Monday 11/8/21 @ 11:17 PM
Difficulty: 7.86 / 10
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279kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 11/6/21 @ 12:23 AM
Difficulty: 3.19 / 10
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10 min Elton John Cool Down Ride
Bradley Rose
Saturday 11/6/21 @ 12:12 AM
Difficulty: 4.36 / 10
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49kj
80rpm
35%
15mph
20 min Tabata Ride
Christine D'Ercole
Friday 11/5/21 @ 11:51 PM
Difficulty: 7.85 / 10
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110kj
90rpm
32%
15mph
20 min 70s Ride
Christine D'Ercole
Thursday 10/28/21 @ 11:52 PM
Difficulty: 7.87 / 10
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117kj
69rpm
44%
16mph
5 min Cool Down Ride
Christine D'Ercole
Monday 10/25/21 @ 12:22 AM
Difficulty: 3.06 / 10
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9kj
87rpm
20%
10mph
15 min Soul Ride
Leanne Hainsby
Monday 10/25/21 @ 12:7 AM
Difficulty: 6.96 / 10
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91kj
81rpm
39%
16mph
10 min Warm Up Ride
Hannah Frankson
Sunday 10/24/21 @ 11:56 PM
Difficulty: 5.39 / 10
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43kj
86rpm
31%
14mph