Workouts

30 min Amy Winehouse Ride
Hannah Frankson
Thursday 1/13/22 @ 11:33 PM
Difficulty: 7.26 / 10
171kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 1/13/22 @ 1:14 AM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 1/13/22 @ 1:9 AM
Difficulty: 3.54 / 10
15kj
78rpm
28%
12mph
15 min ABBA Ride
Hannah Corbin
Thursday 1/13/22 @ 12:53 AM
Difficulty: 6.31 / 10
81kj
78rpm
38%
15mph
5 min Warm Up Ride
Emma Lovewell
Thursday 1/13/22 @ 12:47 AM
Difficulty: 4.24 / 10
23kj
91rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/11/22 @ 12:14 AM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 1/11/22 @ 12:8 AM
Difficulty: 3.22 / 10
20kj
92rpm
29%
14mph
20 min 80s Ride
Denis Morton
Monday 1/10/22 @ 11:46 PM
Difficulty: 7.19 / 10
101kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/9/22 @ 6:44 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 1/9/22 @ 6:39 PM
Difficulty: 3.68 / 10
23kj
75rpm
36%
14mph