Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/20/22 @ 1:4 AM
Difficulty: 3.43 / 10
 
10 min David Bowie Cool Down Ride
Leanne Hainsby
Thursday 1/20/22 @ 12:50 AM
Difficulty: 4.3 / 10
43kj
78rpm
34%
14mph
30 min Broadway Ride
Bradley Rose
Thursday 1/20/22 @ 12:19 AM
Difficulty: 7.17 / 10
172kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/19/22 @ 12:56 AM
Difficulty: 3.35 / 10
 
10 min Cool Down Ride
Sam Yo
Wednesday 1/19/22 @ 12:43 AM
Difficulty: 4.15 / 10
34kj
88rpm
28%
13mph
20 min 70s Pop Ride
Jenn Sherman
Wednesday 1/19/22 @ 12:21 AM
Difficulty: 7.31 / 10
124kj
75rpm
41%
16mph
10 min Queen Cool Down Ride
Sam Yo
Tuesday 1/18/22 @ 1:5 AM
Difficulty: 0 / 10
39kj
78rpm
32%
13mph
20 min 70s Ride
Sam Yo
Tuesday 1/18/22 @ 12:43 AM
Difficulty: 7.39 / 10
123kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/14/22 @ 12:12 AM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 1/14/22 @ 12:5 AM
Difficulty: 3.65 / 10
23kj
74rpm
37%
14mph