Workouts

5 min Lower Body Stretch
Ben Alldis
Tuesday 2/1/22 @ 12:13 AM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/1/22 @ 12:7 AM
Difficulty: 3.44 / 10
18kj
83rpm
30%
13mph
30 min Coldplay Ride
Emma Lovewell
Monday 1/31/22 @ 11:36 PM
Difficulty: 8.08 / 10
175kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/28/22 @ 11:19 PM
Difficulty: 3.41 / 10
 
5 min Cool Down Ride
Ally Love
Friday 1/28/22 @ 11:13 PM
Difficulty: 3.87 / 10
27kj
75rpm
39%
15mph
30 min 90s Country Ride
Denis Morton
Friday 1/28/22 @ 10:42 PM
Difficulty: 7.48 / 10
155kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 1/28/22 @ 1:52 AM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 1/28/22 @ 1:44 AM
Difficulty: 3.44 / 10
16kj
80rpm
30%
12mph
30 min Encanto Ride
Robin Arzón
Friday 1/28/22 @ 1:12 AM
Difficulty: 7.33 / 10
163kj
81rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/26/22 @ 1:48 AM
Difficulty: 3.73 / 10