Workouts

5 min Cool Down Ride
Christine D'Ercole
Tuesday 3/1/22 @ 12:31 AM
Difficulty: 3.23 / 10
23kj
87rpm
32%
14mph
30 min David Byrne's American Utopia
Christine D'Ercole
Monday 2/28/22 @ 11:58 PM
Difficulty: 7.44 / 10
185kj
75rpm
43%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 2/28/22 @ 12:30 AM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 2/28/22 @ 12:24 AM
Difficulty: 3.23 / 10
19kj
86rpm
30%
13mph
20 min Broadway Ride
Ally Love
Monday 2/28/22 @ 12:2 AM
Difficulty: 7.18 / 10
121kj
77rpm
40%
16mph
5 min Cool Down Ride
Christine D'Ercole
Monday 2/21/22 @ 10:40 PM
Difficulty: 3.23 / 10
20kj
87rpm
30%
13mph
20 min Jazz Ride
Christine D'Ercole
Monday 2/21/22 @ 10:17 PM
Difficulty: 7 / 10
140kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 2/20/22 @ 11:7 PM
Difficulty: 3.39 / 10
 
10 min Cool Down Ride
Kendall Toole
Sunday 2/20/22 @ 10:54 PM
Difficulty: 4.43 / 10
52kj
81rpm
36%
15mph
20 min Country Ride
Denis Morton
Sunday 2/20/22 @ 10:31 PM
Difficulty: 7.05 / 10
117kj
80rpm
38%
16mph