Workouts

30 min Pilates
Sam Yo
Thursday 3/31/22 @ 12:14 AM
Difficulty: 4.84 / 10
 
10 min Restorative
Aditi Shah
Wednesday 3/30/22 @ 11:54 PM
Difficulty: 2.9 / 10
 
10 min Foam Rolling
Hannah Corbin
Wednesday 3/30/22 @ 11:35 PM
Difficulty: 4.45 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 3/29/22 @ 10:55 PM
Difficulty: 3.49 / 10
14kj
84rpm
26%
11mph
10 min Core Strength
Emma Lovewell
Tuesday 3/29/22 @ 9:43 PM
Difficulty: 5.48 / 10
 
30 min Bootcamp: Core
Matty Maggiacomo
Tuesday 3/29/22 @ 9:36 PM
Difficulty: 5.68 / 10
 
20 min 60s Ride
Denis Morton
Tuesday 3/29/22 @ 9:35 PM
Difficulty: 6.9 / 10
109kj
79rpm
38%
15mph
20 min Evening Yoga Flow
Ross Rayburn
Tuesday 3/29/22 @ 3:26 PM
Difficulty: 3.92 / 10
 
5 min Boxing Stretch
Selena Samuela
Tuesday 3/29/22 @ 3:26 PM
Difficulty: 3.52 / 10
 
30 min Broadway Ride
Sam Yo
Tuesday 3/29/22 @ 3:6 PM
Difficulty: 7.48 / 10
kj
rpm
%
0mph