andib2416
Toronto
Total Rides: 1282
Following
andib2416
Toronto
Total Rides: 1282
Following
Workouts
12kj
85rpm
23%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/12/22 @ 11:33 AM
Difficulty: 6.01 / 10
142kj
90rpm
32%
15mph
148kj
82rpm
41%
18mph
49kj
87rpm
33%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 4/10/22 @ 4:31 PM
Difficulty: 6.07 / 10
93kj
86rpm
32%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 4/10/22 @ 4:13 PM
Difficulty: 5.41 / 10
65kj
83rpm
33%
14mph
9kj
84rpm
20%
9mph
151kj
86rpm
40%
18mph
10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 4/9/22 @ 7:6 PM
Difficulty: 5.95 / 10
41kj
91rpm
28%
13mph