Workouts

10 min Arms & Light Weights
Sam Yo
Saturday 9/23/23 @ 11:34 PM
Difficulty: 6.5 / 10
 
20 min Broadway Ride
Christine D'Ercole
Saturday 9/23/23 @ 11:1 PM
Difficulty: 6.82 / 10
78kj
84rpm
30%
13mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Wednesday 9/20/23 @ 6:42 PM
Difficulty: 7.49 / 10
300kj
79rpm
48%
20mph
20 min Broadway Ride
Bradley Rose
Wednesday 9/6/23 @ 12:13 AM
Difficulty: 6.78 / 10
106kj
78rpm
38%
15mph
5 min Cool Down Ride
Ben Alldis
Monday 9/4/23 @ 4:13 PM
Difficulty: 3.52 / 10
16kj
74rpm
31%
12mph
30 min Yacht Rock Ride
Jenn Sherman
Monday 9/4/23 @ 3:40 PM
Difficulty: 7.25 / 10
168kj
74rpm
40%
16mph
20 min 80s Pop Ride
Denis Morton
Sunday 9/3/23 @ 4:54 PM
Difficulty: 7.02 / 10
90kj
79rpm
34%
14mph
15 min 70s Pop Ride
Sam Yo
Saturday 8/19/23 @ 4:26 PM
Difficulty: 0 / 10
86kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 8/19/23 @ 12:37 AM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 8/19/23 @ 12:30 AM
Difficulty: 4.14 / 10
22kj
80rpm
34%
14mph