Workouts

10 min Low Impact Ride
Denis Morton
Friday 7/22/22 @ 12:4 PM
Difficulty: 4.54 / 10
43kj
81rpm
33%
14mph
5 min Arms & Shoulders Toning
Ally Love
Thursday 7/21/22 @ 11:19 PM
Difficulty: 5.89 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 7/21/22 @ 11:13 PM
Difficulty: 3.41 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 7/21/22 @ 10:57 PM
Difficulty: 0 / 10
19kj
76rpm
33%
13mph
30 min Andrew Lloyd Webber Ride
Sam Yo
Thursday 7/21/22 @ 10:19 PM
Difficulty: 7.5 / 10
158kj
78rpm
37%
15mph
10 min Andrew Lloyd Webber Warm Up Ride
Christine D'Ercole
Thursday 7/21/22 @ 10:7 PM
Difficulty: 5.26 / 10
43kj
79rpm
33%
13mph
5 min Cool Down Ride
Camila Ramón
Wednesday 7/20/22 @ 1:25 PM
Difficulty: 3.94 / 10
21kj
73rpm
35%
14mph
15 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 7/20/22 @ 1:7 PM
Difficulty: 6.24 / 10
83kj
79rpm
38%
15mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 7/20/22 @ 12:55 PM
Difficulty: 4.84 / 10
32kj
81rpm
33%
14mph
5 min Arms Toning
Ben Alldis
Tuesday 7/19/22 @ 11:50 PM
Difficulty: 6 / 10