Workouts
5 min Arms & Shoulders Toning
Ally Love
Saturday 7/30/22 @ 10:51 PM
Difficulty: 6.22 / 10
172kj
77rpm
38%
15mph
20kj
88rpm
30%
13mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 7/24/22 @ 11:27 PM
Difficulty: 6.51 / 10
269kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 7/24/22 @ 2:38 AM
Difficulty: 3.84 / 10
10kj
88rpm
20%
10mph
119kj
73rpm
42%
16mph
19kj
80rpm
31%
13mph