andib2416
Toronto
Total Rides: 1282

Following

andib2416
Toronto
Total Rides: 1282

Following

Workouts

10 min Paramore Arms & Light Weights
Kendall Toole
Sunday 8/7/22 @ 11:36 PM
Difficulty: 7.28 / 10
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5 min Cool Down Ride
Jenn Sherman
Sunday 8/7/22 @ 11:30 PM
Difficulty: 3.54 / 10
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14kj
72rpm
28%
11mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/7/22 @ 10:58 PM
Difficulty: 7.01 / 10
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176kj
77rpm
39%
16mph
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 8/3/22 @ 1:32 PM
Difficulty: 6.23 / 10
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10 min Tabata Ride
Leanne Hainsby
Wednesday 8/3/22 @ 1:20 PM
Difficulty: 7.6 / 10
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62kj
80rpm
40%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 7/31/22 @ 11:57 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Jenn Sherman
Sunday 7/31/22 @ 11:51 PM
Difficulty: 3.54 / 10
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15kj
75rpm
30%
12mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 7/31/22 @ 11:20 PM
Difficulty: 7.11 / 10
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174kj
74rpm
41%
16mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 7/31/22 @ 11:15 PM
Difficulty: 3.98 / 10
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19kj
82rpm
30%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 7/30/22 @ 10:56 PM
Difficulty: 3.34 / 10
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