Workouts
kj
rpm
%
0mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 8/29/22 @ 9:53 PM
Difficulty: 0 / 10
152kj
84rpm
35%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 8/28/22 @ 11:0 PM
Difficulty: 0 / 10
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Sunday 8/28/22 @ 10:49 PM
Difficulty: 0 / 10
42kj
83rpm
32%
14mph
153kj
82rpm
35%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 8/28/22 @ 12:44 AM
Difficulty: 0 / 10
kj
rpm
%
0mph