Workouts
10 min Arms & Light Weights
Alex Toussaint
Monday 9/26/22 @ 11:15 PM
Difficulty: 6.23 / 10
113kj
80rpm
38%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 9/24/22 @ 3:2 PM
Difficulty: 0 / 10
18kj
78rpm
31%
13mph
131kj
75rpm
35%
14mph
172kj
72rpm
41%
16mph
19kj
70rpm
34%
13mph