Workouts

30 min Our Future Selves: Thomas Rhett
Becs Gentry
Saturday 10/22/22 @ 11:9 PM
Difficulty: 7.31 / 10
151kj
79rpm
36%
15mph
10 min Arms & Light Weights
Sam Yo
Monday 10/17/22 @ 11:43 PM
Difficulty: 6.26 / 10
 
10 min Arms & Light Weights
Ben Alldis
Wednesday 10/12/22 @ 11:50 AM
Difficulty: 5.99 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 10/10/22 @ 5:15 PM
Difficulty: 0 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Monday 10/10/22 @ 5:3 PM
Difficulty: 7.28 / 10
 
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/10/22 @ 4:30 PM
Difficulty: 7.74 / 10
170kj
64rpm
45%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 10/9/22 @ 12:58 AM
Difficulty: 0 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Sunday 10/9/22 @ 12:47 AM
Difficulty: 0 / 10
 
20 min 70s Pop Ride
Jenn Sherman
Sunday 10/9/22 @ 12:25 AM
Difficulty: 7.18 / 10
116kj
73rpm
40%
16mph
10 min Arms & Light Weights
Bradley Rose
Thursday 10/6/22 @ 1:28 AM
Difficulty: 5.96 / 10