Workouts

15 min HIIT Ride
Leanne Hainsby
Monday 10/31/22 @ 10:47 PM
Difficulty: 7.5 / 10
96kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 10/30/22 @ 11:17 PM
Difficulty: 3.21 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 10/30/22 @ 11:11 PM
Difficulty: 5.67 / 10
 
5 min Arms & Shoulder Toning
Emma Lovewell
Sunday 10/30/22 @ 11:10 PM
Difficulty: 7.09 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Sunday 10/30/22 @ 11:1 PM
Difficulty: 3.52 / 10
21kj
75rpm
35%
14mph
30 min Gospel Ride
Cliff Dwenger
Sunday 10/30/22 @ 10:30 PM
Difficulty: 7.64 / 10
183kj
75rpm
41%
16mph
5 min Arms Toning
Ben Alldis
Wednesday 10/26/22 @ 11:36 PM
Difficulty: 6 / 10
 
20 min Country Rock Ride
Hannah Corbin
Wednesday 10/26/22 @ 11:13 PM
Difficulty: 6.64 / 10
106kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Ally Love
Saturday 10/22/22 @ 11:52 PM
Difficulty: 3.26 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Saturday 10/22/22 @ 11:46 PM
Difficulty: 6.33 / 10