Workouts
179kj
77rpm
39%
16mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Friday 11/4/22 @ 1:3 AM
Difficulty: 0 / 10
10 min Arms & Light Weights
Hannah Frankson
Friday 11/4/22 @ 12:50 AM
Difficulty: 6.43 / 10
78kj
88rpm
29%
13mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/2/22 @ 10:50 PM
Difficulty: 0 / 10
10 min Arms & Light Weights
Denis Morton
Wednesday 11/2/22 @ 10:37 PM
Difficulty: 6.28 / 10
192kj
77rpm
41%
16mph