Workouts

20 min Country Ride
Denis Morton
Friday 11/11/22 @ 12:31 AM
Difficulty: 7.17 / 10
98kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/9/22 @ 1:50 AM
Difficulty: 3.11 / 10
 
5 min Arms Toning
Ben Alldis
Wednesday 11/9/22 @ 1:44 AM
Difficulty: 6 / 10
 
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Wednesday 11/9/22 @ 12:57 AM
Difficulty: 7.69 / 10
255kj
75rpm
40%
16mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 11/8/22 @ 12:32 AM
Difficulty: 6.27 / 10
 
20 min Recovery Ride
Cliff Dwenger
Tuesday 11/8/22 @ 12:10 AM
Difficulty: 4.44 / 10
92kj
80rpm
34%
14mph
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Monday 11/7/22 @ 3:37 AM
Difficulty: 6.2 / 10
 
5 min Cool Down Ride
Bradley Rose
Sunday 11/6/22 @ 4:4 PM
Difficulty: 3.74 / 10
25kj
78rpm
37%
15mph
60 min Cover to Cover Ride
Jenn Sherman
Sunday 11/6/22 @ 2:57 PM
Difficulty: 7.93 / 10
387kj
76rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/6/22 @ 12:45 AM
Difficulty: 3.73 / 10