Workouts

5 min Holiday Post-Ride Stretch
Cliff Dwenger
Saturday 12/10/22 @ 11:4 PM
Difficulty: 0 / 10
 
10 min Holiday Arms & Light Weights
Leanne Hainsby
Saturday 12/10/22 @ 10:52 PM
Difficulty: 6.37 / 10
 
30 min Broadway Ride
Leanne Hainsby
Saturday 12/10/22 @ 10:19 PM
Difficulty: 7.47 / 10
155kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 12/9/22 @ 11:18 PM
Difficulty: 3.43 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Friday 12/9/22 @ 11:5 PM
Difficulty: 6.17 / 10
 
30 min Disco Ride
Leanne Hainsby
Friday 12/9/22 @ 10:32 PM
Difficulty: 7.63 / 10
162kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/6/22 @ 1:15 AM
Difficulty: 3.38 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Tuesday 12/6/22 @ 1:2 AM
Difficulty: 6.57 / 10
 
20 min Broadway Ride
Ally Love
Tuesday 12/6/22 @ 12:40 AM
Difficulty: 6.66 / 10
107kj
86rpm
35%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 12/4/22 @ 10:26 PM
Difficulty: 3.01 / 10