andib2416
Toronto
Total Rides: 1282

Following

andib2416
Toronto
Total Rides: 1282

Following

Workouts

5 min Holiday Post-Ride Stretch
Sam Yo
Saturday 12/17/22 @ 11:47 PM
Difficulty: 3.16 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/17/22 @ 11:34 PM
Difficulty: 7.49 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 12/17/22 @ 11:28 PM
Difficulty: 3.36 / 10
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17kj
79rpm
30%
12mph
30 min Country Ride
Bradley Rose
Saturday 12/17/22 @ 10:50 PM
Difficulty: 7.39 / 10
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146kj
77rpm
36%
14mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/14/22 @ 1:50 AM
Difficulty: 0 / 10
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10 min Barre: Upper Body
Ally Love
Wednesday 12/14/22 @ 1:38 AM
Difficulty: 6.3 / 10
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20 min Classic Rock Ride
Jenn Sherman
Wednesday 12/14/22 @ 1:14 AM
Difficulty: 7.29 / 10
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120kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Bradley Rose
Monday 12/12/22 @ 12:8 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 12/11/22 @ 11:55 PM
Difficulty: 7.16 / 10
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30 min Gospel Ride
Cliff Dwenger
Sunday 12/11/22 @ 11:22 PM
Difficulty: 7.64 / 10
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163kj
80rpm
37%
15mph