andib2416
Toronto
Total Rides: 1282

Following

andib2416
Toronto
Total Rides: 1282

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Friday 12/23/22 @ 12:46 AM
Difficulty: 3.64 / 10
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10 min Arms Toning
Christine D'Ercole
Friday 12/23/22 @ 12:33 AM
Difficulty: 7.58 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 12/23/22 @ 12:28 AM
Difficulty: 3.33 / 10
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19kj
91rpm
28%
13mph
20 min Broadway Ride
Christine D'Ercole
Friday 12/23/22 @ 12:6 AM
Difficulty: 6.74 / 10
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118kj
69rpm
43%
16mph
5 min Warm Up Ride
Christine D'Ercole
Friday 12/23/22 @ 12:0 AM
Difficulty: 4.2 / 10
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11kj
93rpm
21%
11mph
5 min Arms Toning
Hannah Frankson
Tuesday 12/20/22 @ 1:24 AM
Difficulty: 6.45 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 12/19/22 @ 12:34 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Ben Alldis
Monday 12/19/22 @ 12:21 AM
Difficulty: 6.05 / 10
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10 min Hanukkah Cool Down Ride
Bradley Rose
Monday 12/19/22 @ 12:3 AM
Difficulty: 4.47 / 10
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50kj
78rpm
36%
15mph
20 min Hanukkah Ride
Bradley Rose
Sunday 12/18/22 @ 11:41 PM
Difficulty: 6.64 / 10
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106kj
82rpm
35%
15mph