Workouts

5 min Cool Down Ride
Hannah Corbin
Wednesday 12/28/22 @ 1:1 AM
Difficulty: 3.4 / 10
18kj
69rpm
33%
13mph
30 min Holiday Two for One Ride
Ally & Cliff
Wednesday 12/28/22 @ 12:29 AM
Difficulty: 7.22 / 10
151kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/26/22 @ 1:7 AM
Difficulty: 3.18 / 10
 
10 min Arms Toning
Christine D'Ercole
Monday 12/26/22 @ 12:56 AM
Difficulty: 7.2 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 12/26/22 @ 12:51 AM
Difficulty: 3.69 / 10
17kj
75rpm
31%
12mph
45 min Epic Sing Along Ride
Jenn Sherman
Monday 12/26/22 @ 12:1 AM
Difficulty: 7.11 / 10
251kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/24/22 @ 12:57 AM
Difficulty: 3.24 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Saturday 12/24/22 @ 12:45 AM
Difficulty: 6.48 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 12/24/22 @ 12:39 AM
Difficulty: 3.46 / 10
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Saturday 12/24/22 @ 12:7 AM
Difficulty: 7.36 / 10
157kj
75rpm
38%
15mph