Workouts

10 min Arms & Light Weights
Emma Lovewell
Saturday 12/31/22 @ 11:35 PM
Difficulty: 6 / 10
 
15 min Climb Ride
Sam Yo
Saturday 12/31/22 @ 10:54 PM
Difficulty: 7.63 / 10
86kj
71rpm
42%
16mph
10 min Arms Toning
Christine D'Ercole
Saturday 12/31/22 @ 1:42 AM
Difficulty: 6.97 / 10
 
15 min Pick-Me-Up Ride
Hannah Corbin
Saturday 12/31/22 @ 1:25 AM
Difficulty: 5.95 / 10
74kj
70rpm
39%
15mph
5 min Post-Ride Stretch
Sam Yo
Thursday 12/29/22 @ 1:53 AM
Difficulty: 3.35 / 10
 
10 min Arms Toning
Christine D'Ercole
Thursday 12/29/22 @ 1:40 AM
Difficulty: 7.13 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 12/29/22 @ 1:33 AM
Difficulty: 3.53 / 10
19kj
77rpm
33%
13mph
20 min 70s Ride
Sam Yo
Thursday 12/29/22 @ 1:12 AM
Difficulty: 7.3 / 10
118kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 12/28/22 @ 1:19 AM
Difficulty: 3.56 / 10
 
10 min Arms Toning
Christine D'Ercole
Wednesday 12/28/22 @ 1:7 AM
Difficulty: 6.59 / 10