Workouts

30 min Duran Duran Ride
Bradley Rose
Wednesday 1/25/23 @ 10:25 PM
Difficulty: 7.27 / 10
154kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 1/25/23 @ 1:11 AM
Difficulty: 3.38 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Wednesday 1/25/23 @ 12:58 AM
Difficulty: 6.13 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 1/25/23 @ 12:27 AM
Difficulty: 3.48 / 10
15kj
68rpm
32%
12mph
20 min 70s Ride
Ben Alldis
Wednesday 1/25/23 @ 12:5 AM
Difficulty: 7.31 / 10
108kj
75rpm
38%
15mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 1/25/23 @ 12:0 AM
Difficulty: 3.63 / 10
14kj
86rpm
25%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/18/23 @ 6:42 PM
Difficulty: 3.09 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Wednesday 1/18/23 @ 6:29 PM
Difficulty: 6.94 / 10
 
5 min Cool Down Ride
Benny Adami
Wednesday 1/18/23 @ 6:23 PM
Difficulty: 3.63 / 10
23kj
77rpm
35%
14mph
20 min Climb Ride
Denis Morton
Wednesday 1/18/23 @ 6:2 PM
Difficulty: 7.83 / 10
113kj
82rpm
37%
16mph